Good morning and happy Monday! It's shimmy week! I hope you all enjoyed a holiday break and are ready to get back to dancing. I've missed you and look forward to class this week. My knee is still a bit tender, so please note much of my instruction may be verbal while I continue to heal.
Tuesday:
- Foundations 6:30-7:30pm, Timed Shimmies. This class is great for beginners and pros alike. Focus on matching the beat with a steady, unwavering shimmy.
Wednesday:
- Advanced Student 6:30-8:00pm, Layered shimmies. Let's get into upper body movement layered on top of a timed shimmy, focusing on maintaining steady rhythm in the hips while we articulate a different area of the body.
Looking ahead: Beginning August my Wednesday class will be moved to Thursdays. This is to accommodate my upcoming grad school courses. Thank you for being flexible and for supporting me as I pursue my higher education!
Have a lovely week 💜
- Malia