Happy Monday dancers!
Tuesday 6:00-7:00pm: Foundations Vertical 8s, also called mayas, are this week's focus. We are taking a slow, back-friendly approach to executing these with heels on the floor.
Tuesday 7:00-8:30pm: Advanced Student We are reversing our mayas and integrating them into our 8s and Os combo for a Z-axis figure 8.
Enjoy a wonderful week, Malia
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